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Practicing Gratitude
Practicing Gratitude

Even when life is full of challenging circumstances, practicing gratitude can create an awareness of what is always available to us.

All, Blog post, Care Givers, Support, Lifestyle, Gratitude

Keep Your Loved Ones Safe During the Holidays!
Keep Your Loved Ones Safe During the Holidays!

The holidays can be a very exciting time for many; yet the idea of gathering with family and friends may require some extra planning to keep your older guests safe.

All, Blog post, Family and Relationships, Aging, Care Givers, elder support, Holidays

Finding Resilience
Finding Resilience

There is a lot of talk these days about the importance of resilience and how it is especially significant as we age

All, Blog post, Aging, Resilience

Cultivating Self Compassion When Caring For Others
Cultivating Self Compassion When Caring For Others

Today’s workplaces are more demanding than ever. Even if you like your job and are on a career path you have chosen, the amount of focus and responsibility can be daunting, even without other challenging responsibilities at home.

All, Blog post, Family and Relationships, Senior Care, Health, Senior Support, caregivers, Compassion, Lifestyle

How to Improve Circulation in Your Legs
How to Improve Circulation in Your Legs

Keep some of these tips in your mind to assist those limbs and keeping the blood flowing!

All, Blog post, Health, checklist, Tips

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PODCASTS

Downsizing, Rightsizing and Sorting Through a Loved One’s Possessions - Click here for transcript

Rachel Kodanaz is a heart-minded professional helping her audiences to Embrace Life’s Challenges. Rachel has been speaking passionately to national audiences for over 20 years, addressing all aspects of change, growth, and acceptance that comes with embracing life challenges. Rachel has published numerous articles and has appeared on Good Morning America. Her books, Finding Peace, One Piece at a Time: What to do with yours or a loved one’s personal possessions, best-selling Living with Loss One Day at a Time, and Grief in the Workplace have received international acclaim.

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