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Cultivating Self Compassion When Caring For Others
Cultivating Self Compassion When Caring For Others

Today’s workplaces are more demanding than ever. Even if you like your job and are on a career path you have chosen, the amount of focus and responsibility can be daunting, even without other challenging responsibilities at home.

All, Blog post, Family and Relationships, Senior Care, Health, Senior Support, caregivers, Compassion, Lifestyle

How to Improve Circulation in Your Legs
How to Improve Circulation in Your Legs

Keep some of these tips in your mind to assist those limbs and keeping the blood flowing!

All, Blog post, Health, checklist, Tips

9 Ways to Reduce Your Stress
9 Ways to Reduce Your Stress

As you read this, you may realize that you’ve probably heard this information before. Would you accept our invitation to re-visit these ideas with an open mind and an intention to help yourself alleviate the damaging effects of prolonged stress?

All, Blog post, Health, Stress, Stress Relief

All Placement Agencies Are Not Created Equal
All Placement Agencies Are Not Created Equal

Finding residential care for your loved one can be stressful. It is the rare family that plans in advance for a time when Mom or Dad can no longer live at home. After all, almost all of us would prefer to age in our homes than live in assisted living. Fortunate are the ones who can stay at home as they age. Sometimes, that is not the safest or wisest decision since it could be difficult and truly unhealthy for family members trying to be the caregivers.

All, Blog post, Senior Care, Seniors, Health

How to tell if you're a helicopter child to your aging parents
How to tell if you're a helicopter child to your aging parents

Health reporter Haley Hernandez shares tips on how to make sure you're not keeping too tight a grip on your aging loved ones.

All, Blog post, Senior Care, Seniors, Health

PODCASTS

Downsizing, Rightsizing and Sorting Through a Loved One’s Possessions - Click here for transcript

Rachel Kodanaz is a heart-minded professional helping her audiences to Embrace Life’s Challenges. Rachel has been speaking passionately to national audiences for over 20 years, addressing all aspects of change, growth, and acceptance that comes with embracing life challenges. Rachel has published numerous articles and has appeared on Good Morning America. Her books, Finding Peace, One Piece at a Time: What to do with yours or a loved one’s personal possessions, best-selling Living with Loss One Day at a Time, and Grief in the Workplace have received international acclaim.

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